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Labor Day!

Army Sgt. Keith Adam Coe, 30, of Auburndale, Fla., assigned to the 1st Battalion, 37th Field Artillery Regiment, 3rd Stryker Brigade Combat Team, 2nd Infantry Division, Joint Base Lewis-McChord, Wash., died April 27th, 2010, in Khalis, Iraq, of wounds sustained when enemy forces attacked his unit with an explosive device. He is survived by his wife Katrina Coe, two sons, Killian and Keith Jr., and daughter, Klover.

Warm-up:
Coach’s Choice.

Skill:
10- 15 minutes to work on the skill of your choice.

Conditioning:
“COE”
Ten rounds

10x Thruster (95/65)
10x Ring Push-up (use rings or TRX)

August 31, 2014 | News | 0

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