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Pop Goes The Weasel


Warm-up:
Coach’s Choice.

Conditioning:
Partner WOD
32 Min AMRAP (switch every 2 min)
10 Power Cleans (135/95)
10Ring Dip
20 Up and Over Box Jumps (24/20)
20 BallSlams

November 27, 2015 | News | 0

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