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New Years Eve

IMG_3233

Warm-up:
Coach’s Choice.

Big Cindy/ Little Cindy
20 min Amrap
1 rd=
5 Pull-up
10 Push-up
15 Air Squat
5 DeadLift (95/65)
10 Push-Press
15 Back Squat

December 31, 2015 | News | 0

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