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Immortals

IMG_7424
Warm-up:
800M run
+
Mobility

Strength:
Every 90 sec for 15 minutes
1 Power Snatch
2 O/H Squat

10 min Amrap
3 Power Clean (185/115)
5 HSPU
7 TTB

May 17, 2016 | News | 0

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