menu close menu

Saturday 5/13/17

Warm-up:
Coach’s Choice.

Skill:
10-15 min
Pull-up/HSPU/Muscle-up/ Dubs

Teams of 2
20 min AMRAP
10 Man Maker
50 Cal Row
10 Man Maker
50 pull-up
10 Man Maker
50 KB SDHP(70/44)

May 13, 2017 | News | 0

Leave a reply

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*